Jana Kilgore is a Certified Ayurvedic Practitioner, Yoga Teacher, Holistic Nutritionist/Chef, Herbalist, Reiki Master, writer and adventurer. She has been sharing the time-tested technologies of Ayurveda, Yoga, whole food nutrition and herbal medicine for over 25 years. Her teaching is informed from decades of immersion in the Anusara, Ashtanga and Shadow yoga lineages as well as the philosophies from Sri Vidya, Tibetan Buddhism, Hawaii and her own lineage of Celtic ancestry. She weaves her decades of experience in teaching and clinical work to create safe, healing spaces for personal growth and evolution.