Carol, the owner of the studio, comes from a background of yoga, meditation, massage and anatomy. Her lifelong exposure to the healing arts has inspired a teaching style that embraces honest acceptance for wherever we are in the present, while expanding into our unlimited potential.

She has been teaching yoga & anatomy on Kauai since 2005, is a 300+ RYT and has studied Ashtanga, Anusara, Iyengar, Vinyasa and Yin Yoga with many acclaimed teachers around the globe. Prior to dedicating her life to yoga, she had a career in massage therapy with a focus on anatomy and injury rehabilitation.

Her daily inspiration comes from the beauty of nature, a loving family and her animal friends.